Chamomile-Pomegranate Tea Makes Great Remedy for Common Cold

By: Nellie Bennett

Combining the sweet flavors of this herbal tea recipe will benefit both mind and body for the cold season ahead. Herbal teas are a delicious way to get some extra nutrients into your system. Chamomile flowers have a naturally sweet taste with a hint of apple flavor. Chamomile is an herb is known to be used as a soothing and relaxing herb. The pomegranate taste adds a unique, pleasant flavor and a rich source of antioxidants.

INGREDIENTS Small pot of boiling hot water ½ teaspoon of table salt ½ lime/lemon wedge 1 tablespoon of honey ½ cup of chamomile flowers (Or you can just get chamomile tea from your local grocery store) ½ of a pomegranate

MATERIALS Tea Strainer Tea Pot Tea Cup

DIRECTIONS

1. Bring a pot of water to a boil.

2. Mix the salt, lime/lemon, & honey into a tea cup.

3. Put the chamomile flowers into the tea strainer & place into tea cup.

4. Pour water into tea cup over the tea strainer & let sit for 3 minutes.

5. Juice the pomegranate into the teacup until your desired taste of sweetness.

6. Let tea sit for 2 minutes and enjoy!