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AK Chronicle
All Articles.
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![Dog Ownership: The Good, the Bad, the Ugly](https://static.wixstatic.com/media/f50f4d_ec43ddc4b2e74293b8e1ac336db80a67~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/f50f4d_ec43ddc4b2e74293b8e1ac336db80a67~mv2.webp)
Dec 12, 20242 min read
Dog Ownership: The Good, the Bad, the Ugly
Written by Nidhi Nagaraj Edited by Aarohi Salaria Owning a dog can be quite a wonderful yet multi-faceted time where one shares in...
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![Soul Food: How Time in the Kitchen Could Boost Your Mental Health](https://static.wixstatic.com/media/f50f4d_5b5181caa5be49e8b88d551c02bf51f2~mv2.jpg/v1/fill/w_284,h_177,fp_0.50_0.50,q_90,enc_auto/f50f4d_5b5181caa5be49e8b88d551c02bf51f2~mv2.webp)
Dec 2, 20243 min read
Soul Food: How Time in the Kitchen Could Boost Your Mental Health
Written by Claire Chen Edited by Aarohi Salaria In today’s fast-paced world, it's easy to feel disconnected from life’s small, beautiful...
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![The Jungian Shadow Today - How To Not Get Dragged Into The Darkness](https://static.wixstatic.com/media/560353_3801cbf6265c4bb3be153888a7f805c3~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/560353_3801cbf6265c4bb3be153888a7f805c3~mv2.webp)
Apr 30, 20246 min read
The Jungian Shadow Today - How To Not Get Dragged Into The Darkness
Written By Anahitha Raffe Sofia The other day, I was listening to music from a random playlist on Spotify (you know how you search for...
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![The Vital Role of Hobbies in a Fulfilling Life](https://static.wixstatic.com/media/560353_8d0c64179cda4a9f841bc76b81caba79~mv2.webp/v1/fill/w_292,h_219,al_c,q_90,enc_auto/560353_8d0c64179cda4a9f841bc76b81caba79~mv2.webp)
Apr 11, 20243 min read
The Vital Role of Hobbies in a Fulfilling Life
Written by Mehvish Farooqi Edited by Aarohi Salaria Every person deserves time to relax. Whether that be through exercising, crafting, or...
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![](https://static.wixstatic.com/media/560353_b840c7d4de9543fead6804007d24a741~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/560353_b840c7d4de9543fead6804007d24a741~mv2.webp)
![The Age of Overstimulation](https://static.wixstatic.com/media/560353_b840c7d4de9543fead6804007d24a741~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/560353_b840c7d4de9543fead6804007d24a741~mv2.webp)
Apr 11, 20244 min read
The Age of Overstimulation
Written by Chloe Nadal Edited by Aarohi Salaria Amidst the ever-growing digital age of information consumption, it seems that currency...
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![Unveiling the Neuroscience behind Stress](https://static.wixstatic.com/media/07434d_f624fd08dd5d4aa88ef0c7e1cdbbb816~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/07434d_f624fd08dd5d4aa88ef0c7e1cdbbb816~mv2.webp)
Mar 12, 20243 min read
Unveiling the Neuroscience behind Stress
Navika Mittal Edited by Lily Galapon Published 3/12/2024 The effects of stress are well known: impaired immune function and increased...
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![Yoga—The Spiritual Connection of the Body and the Mind](https://static.wixstatic.com/media/07434d_0be844d002aa47a38eddaede2971e13b~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/07434d_0be844d002aa47a38eddaede2971e13b~mv2.webp)
Mar 12, 20243 min read
Yoga—The Spiritual Connection of the Body and the Mind
https://tintyoga.com/asana-library/anjaneyasana/ Aarohi Salaria Edited by Lily Galapon Published 3/12/2024 What is the first thing that...
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![10 Superfoods that Deserve the Hype](https://static.wixstatic.com/media/f50f4d_f98bd40050cf493c832a517d3e1ef7b4~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/f50f4d_f98bd40050cf493c832a517d3e1ef7b4~mv2.webp)
Feb 1, 20245 min read
10 Superfoods that Deserve the Hype
By Navya Datla Healthy food is crucial in living a long, happy life, but sometimes, getting proper nutrition can be a challenge. Indeed,...
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![Meditation Around the Globe](https://static.wixstatic.com/media/f50f4d_a7b9c740939048caa14ede0d57049332~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/f50f4d_a7b9c740939048caa14ede0d57049332~mv2.webp)
Jun 1, 20204 min read
Meditation Around the Globe
By Tika Sathyanarayan The benefits of meditation have been experienced for centuries. Meditation helps control stress and anxiety,...
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![The Origins and Benefits of Meditation](https://static.wixstatic.com/media/f50f4d_86731f5714dd4e108517a0ca368aa3ec~mv2.png/v1/fill/w_292,h_171,fp_0.50_0.50,q_95,enc_auto/f50f4d_86731f5714dd4e108517a0ca368aa3ec~mv2.webp)
May 29, 20205 min read
The Origins and Benefits of Meditation
By Chandini Relangi In today’s society, the benefits of meditation are often overlooked because other options have come into place that...
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![How to Stay Active During Quarantine](https://static.wixstatic.com/media/f50f4d_2c238d2a2d954eda953530aa20bef23f~mv2.png/v1/fill/w_292,h_172,fp_0.50_0.50,q_95,enc_auto/f50f4d_2c238d2a2d954eda953530aa20bef23f~mv2.webp)
May 19, 20203 min read
How to Stay Active During Quarantine
By Michelle Liu As coronavirus cases climb in North Carolina, Governor Roy Cooper has extended the stay-at-home request until May 8....
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![Caffeine For Teens?](https://static.wixstatic.com/media/f50f4d_0776b2825f7e426ea50b20dcc1192a5f~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/f50f4d_0776b2825f7e426ea50b20dcc1192a5f~mv2.webp)
Feb 4, 20162 min read
Caffeine For Teens?
By Madison McManus It’s not uncommon to see students toting around Starbucks cups or coffee thermoses at Ardrey Kell. In fact, it has...
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![Love Your “Selfie”](https://static.wixstatic.com/media/11062b_b70c49398f4e4b05be6b5306289714b2~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/11062b_b70c49398f4e4b05be6b5306289714b2~mv2.webp)
Aug 11, 20153 min read
Love Your “Selfie”
By: Kristina Mata How many pictures do we actually have of ourselves? Not pictures that our families have had taken, but ones taken that...
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Feb 23, 20151 min read
Eat Healthier: Try This Instead of That
By: Jasmine King Are you trying to develop better eating habits, but cannot stay away from those high-calorie,tasty snacks? Here are some...
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![Whip Up a Good-for-You Smoothie](https://static.wixstatic.com/media/11062b_32e1cdb1eb564ac3bb0039e64f334839~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/11062b_32e1cdb1eb564ac3bb0039e64f334839~mv2.webp)
Feb 23, 20152 min read
Whip Up a Good-for-You Smoothie
By: Dana Trumpower Smoothies don’t have to be expensive or made with exotic, impossible to find ingredients. Here is a list of extremely...
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Jan 28, 20153 min read
Five Healthy Resolutions for the New Year and How to Keep Them
By: Molly Weisner While you’re likely to ditch the momentary zeal regarding your resolution, here’s to preventing your goals from being...
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