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AK Chronicle
All Articles.


Dog Ownership: The Good, the Bad, the Ugly
Written by Nidhi Nagaraj Edited by Aarohi Salaria Owning a dog can be quite a wonderful yet multi-faceted time where one shares in...
Dec 12, 20242 min read
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Soul Food: How Time in the Kitchen Could Boost Your Mental Health
Written by Claire Chen Edited by Aarohi Salaria In today’s fast-paced world, it's easy to feel disconnected from life’s small, beautiful...
Dec 2, 20243 min read
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The Jungian Shadow Today - How To Not Get Dragged Into The Darkness
Written By Anahitha Raffe Sofia The other day, I was listening to music from a random playlist on Spotify (you know how you search for...
Apr 30, 20246 min read
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The Vital Role of Hobbies in a Fulfilling Life
Written by Mehvish Farooqi Edited by Aarohi Salaria Every person deserves time to relax. Whether that be through exercising, crafting, or...
Apr 11, 20243 min read
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The Age of Overstimulation
Written by Chloe Nadal Edited by Aarohi Salaria Amidst the ever-growing digital age of information consumption, it seems that currency...
Apr 11, 20244 min read
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Unveiling the Neuroscience behind Stress
Navika Mittal Edited by Lily Galapon Published 3/12/2024 The effects of stress are well known: impaired immune function and increased...
Mar 12, 20243 min read
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Yoga—The Spiritual Connection of the Body and the Mind
https://tintyoga.com/asana-library/anjaneyasana/ Aarohi Salaria Edited by Lily Galapon Published 3/12/2024 What is the first thing that...
Mar 12, 20243 min read
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10 Superfoods that Deserve the Hype
By Navya Datla Healthy food is crucial in living a long, happy life, but sometimes, getting proper nutrition can be a challenge. Indeed,...
Feb 1, 20245 min read
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Meditation Around the Globe
By Tika Sathyanarayan The benefits of meditation have been experienced for centuries. Meditation helps control stress and anxiety,...
Jun 2, 20204 min read
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The Origins and Benefits of Meditation
By Chandini Relangi In today’s society, the benefits of meditation are often overlooked because other options have come into place that...
May 30, 20205 min read
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How to Stay Active During Quarantine
By Michelle Liu As coronavirus cases climb in North Carolina, Governor Roy Cooper has extended the stay-at-home request until May 8....
May 20, 20203 min read
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Caffeine For Teens?
By Madison McManus It’s not uncommon to see students toting around Starbucks cups or coffee thermoses at Ardrey Kell. In fact, it has...
Feb 4, 20162 min read
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Love Your “Selfie”
By: Kristina Mata How many pictures do we actually have of ourselves? Not pictures that our families have had taken, but ones taken that...
Aug 11, 20153 min read
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Eat Healthier: Try This Instead of That
By: Jasmine King Are you trying to develop better eating habits, but cannot stay away from those high-calorie,tasty snacks? Here are some...
Feb 23, 20151 min read
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Whip Up a Good-for-You Smoothie
By: Dana Trumpower Smoothies don’t have to be expensive or made with exotic, impossible to find ingredients. Here is a list of extremely...
Feb 23, 20152 min read
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Five Healthy Resolutions for the New Year and How to Keep Them
By: Molly Weisner While you’re likely to ditch the momentary zeal regarding your resolution, here’s to preventing your goals from being...
Jan 28, 20153 min read
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